Here for the humans.
Coaching and consulting for music executives, artists, touring professionals, and other creatives who are ready to build careers, teams, and businesses that are sustainable, not just impressive.
Building a career as a creative, a founder, or a music industry executive — is unlike anything else.
The highs are incredible. The passion for the work feels electric. But the pressure, the uncertainty, the blurred lines between work and identity — they can all take a toll that most people outside this realm just don't understand.
So you keep pushing through. Until you can’t. And chances are, you've been navigating most of it alone.
That’s where I come in.
Maybe you're not even sure where to start: With your health? How you’re managing stress? The way you're leading? How to level up in your career? The next move for your business?
Pssst: it's usually a few different aspects all at once. And that's why the work I do intersects all of them.
The best part is, you don't need to have it figured out before we talk. We’ll do that together.
I’ve been where you are.
25 years in the music and entertainment industries: touring performer, artist manager, agency founder, marketing executive.
I know what it's like to be the creative, to build something from scratch, to lead under pressure. To love your work so much it feels like it might break you.
That's why I do what I do. And why it works.
I combine all of my real-world experience with deep training across applied neuroscience, leadership, integrative wellness and human behavior, into a unique coaching and consulting approach built specifically for people like us.
The Work
My work lives at the intersection of career development and wellbeing — because honestly, we can’t truly separate one from the other.
I work with clients on everything from sharpening focus, managing stress and energy, building resilience and confidence — to gaining the clarity to create, lead, build and perform at their highest level — without inviting burnout to the party.
(Want this for your team? Right this way →)
The work moves fluidly across three areas — wellness, performance and executive coaching — with strategic consulting woven through the center. We start where you need to start, and move fluidly as needed.
No one-size-fits-all program. Just the right tools, at the right time, for where you actually are.
Services
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Whether you're burnt out, exhausted, overwhelmed, ready to pivot or operate at a higher level, or need help leading your team or building your business (without losing yourself) — this is for you.
One-on-one coaching and strategic consulting tailored to exactly where you are and what you need: we can tackle your health, your stress, your mindset, your career, and/or your business.
A key part of this work is the Five Archetypes, a pattern-recognition framework that helps us get you out of your own way, fast.
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Your people are your greatest asset. But even the most talented, passionate team can hit a wall without the right support. Burnout, disengagement, communication breakdowns, leadership gaps: it happens.
From individual and group coaching and leadership training to workshops and organizational wellness programming — this work is designed to help your people perform at their best and function well under pressure.
We'll integrate the Five Archetypes, a pattern-recognition framework that helps team members gain a deeper understanding of themselves and each other, so they can communicate and collaborate more effectively, building the kind of culture where great work is the norm for the long haul.
For touring productions, I also offer dedicated wellness support for artists and crew — individual and group coaching, guided sessions, rider makeovers, nutrition support and more (available on the road, at rehearsals or before the tour starts).
Practical, flexible, and built for the demanding, fast-paced reality of the music and creative industries.
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The right programming can be the difference between an event people forget and one they actually talk about.
From workshops and keynotes at retreats, offsites and conferences to wellness activations — I create custom experiences that give participants something real to take with them.
Tangible tools, real talk and the kind of experience that lasts beyond the room.
Partners
What Changes When We Work Together
Maybe you start the day with clarity instead of dread or fog. You make decisions faster and second-guess them less. Your creativity comes back (or maybe it’s even better than it was). Maybe you sleep better. Or stop snapping at your family after a long day.
You lead differently — with more confidence and less noise in your head. Your work feels like it’s yours again. Your business feels inspiring instead of soul-crushing. You stop running on empty and start building a career that's genuinely sustainable.
Maybe you find a renewed sense of purpose. Land the job you actually want. Finally finish the project you've been putting off forever.
You build the kind of resilience that doesn't disappear the moment things get difficult or chaotic. You navigate transitions without losing your footing and (gasp) even start to experience something resembling work/life balance.
And for your team, the shift might look different — but it's just as real.
Less friction, more flow. Stronger communication. Leaders who know how to bring out the best in their people. A team that performs at a higher level, even when the pressure is high.